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Bench Press w/ Chain

5-3-1-1-1-1-1-1-1-1

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Josh Bunch     |24.210.255.xxx |2010-03-11 12:30:04
Tom

Great job this weekend. You killed it.

Erin

Hope all is well and ur
back to 100% soon. Take care...jb
Nat   |128.146.132.xxx |2010-03-11 12:42:10
Finally got that 125# front squat, then up to 85# + 2 chains bench
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